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Curried Tofu Mushroom AndCurried Tofu, Mushroom and Pepper DelightNote: Serves 4 Total carbs 4 Ingredients:
In a large frying pan, heat the vegetable oil over medium heat. Add the pepper and mushrooms and cook, stirring occasionally until tender. Increase the heat and cook, stirring until any liquid in the pan evaporates. Add the tofu, green onions, curry powder, salt and pepper. Reduce the heat and cook until heated through. Stir in the tomato and parsley or cilantro.
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